by Caleb Jones | Nov 18, 2012 | Personal Effectiveness, Time Management
Today we’re going to talk about the TRAF system. I’ve talked about it before and it’s extremely important to your time management, life effectiveness, and peace of mind. Every piece of incoming data into your life, be it an email, text, voice mail,...
by Caleb Jones | Aug 12, 2012 | Personal Effectiveness
Rewind to about 20 years ago. I was in my early twenties, just learning how to travel on my own. I flew from my home in the Pacific Northwest to San Jose, California for an important business conference I was very excited to attend. This was before the internet and...
by Caleb Jones | Jul 30, 2012 | Personal Effectiveness
Disclaimer: I am not a doctor, nor is physical fitness my area of expertise in any way. I’m just relaying here what’s worked for me. I hate getting sick. I mean, I hate it. Fortunately I don’t get sick very often. It happens perhaps once every 18...
by Caleb Jones | Jul 17, 2012 | Personal Effectiveness
For maximum productivity at work and life, your mind needs to be relaxed, but motivated. If it’s too relaxed we get into lazy-mode where we aren’t motivated to move off the couch and outside of our comfort zones in order to make things happen. If...
by Caleb Jones | Jun 14, 2012 | Personal Effectiveness
At one point in society, college was a worthwhile endeavor that served a real purpose. Today you pay annual double-digit increases in tuition to take classes about Spider-Man, just to have an over 40% chance of dropping out before getting a diploma and having a 52%...
by Caleb Jones | Jun 11, 2012 | Personal Effectiveness, Time Management
Various studies have been done, and my own personal experience has clearly shown, that music has a very real effect on your work. Grocery stores determined a very long time ago that if they played slow music in their stores, people bought more. Why? Because slow music...
